THE COMPLETE PACKAGE UPGRADE BUNDLE: Beginner
A nutrition and lifestyle system for faster and healthier fat lost for EVERYONE
This book contains research and information on how we use delicious Pro-Metabolic Nutrition to get spectacular results. It covers burning fat, improving metabolism and balancing hormones. The E-book provides information about how hormones effect fat burning or fat storage, details about which foods work for you or against you, lifestyle and environmental factors that you can control, several sample meal plans and strategies that can be applied now.
A perfect program to start with! Each muscle group is trained 3 times a week. Great for strength and conditioning.
Solid beginner’s program performed over 3-days to prime your body for future results and exercise load.
The perfect balanced program to chisel your physique from home with only dumbbells, a weighted Barbells and a bench.
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