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THE COMPLETE PACKAGE UPGRADE BUNDLE: Advanced

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THE COMPLETE PACKAGE UPGRADE BUNDLE: Advanced

$89.70

100 ProComp Contest Prep Secrets

Written by international coaches, judges and athletes. This E-book covers what every competitor should know about Pro-Metabolic nutrition, getting lean, muscle gain, hormone balance, mindset and competing.

We describe all of our strategies using delicious Pro-Metabolic nutrition to get ripped. The dieting protocols,understanding nutrition, how nutrition impacts hormones and metabolism, how fat stored or lost, carbohydrate loading, peak week, stage presence, reverse dieting, training fundamentals and how to construct your competition plan.

The E-book includes sample nutrition plans for on and off-season.

STRENGTH AND CONDITIONING 4-DAY PROGAM. INTERMEDIATE.

2 days heavy strength training combined with 2 days conditioning. Expect quick growth and conditioning results.

PRO BUILD 4-DAYS. INTERMEDIATE.

Perfect plan for MALE athletes to build the professional athlete look. 2 days of chest included.

STRENGTH AND CONDITIONING 5-DAYS. ADVANCED.

2 days heavy strength training combined with 3 days conditioning. Expect quick growth and conditioning results.

CONTINUOUS GAINS 5-DAYS. ADVANCED.

The no frills heavy basic compound workout designed to create world-class physiques. (Cheryl & Blair regularly use this program)

THE COMPLETE PACKAGE UPGRADE BUNDLE: Advanced
  • 100 ProComp Contest Prep Secrets
  • The Unbeatable Mind
  • STRENGTH AND CONDITIONING 4-DAY PROGAM. INTERMEDIATE.
  • PRO BUILD 4-DAYS. INTERMEDIATE.
  • STRENGTH AND CONDITIONING 5-DAYS. ADVANCED.
  • CONTINUOUS GAINS 5-DAYS. ADVANCED.

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