Two of the most powerful words…. as what I say after them, shapes my reality.
THINGS WERE HARD THIS WEEK.
Some weeks are just like that…completely blah…. uneventful and lacklustre. Things sometimes take longer than planned, or simply do not go according to plan. Before I realised and I had started focusing on the negative. My energy plummeted and I started to lose sight of my dreams. Oh dear!
I caught myself having a little whinge here and there and before I knew it negative self-talk was dominating my headspace. “It’s so hard”, “it will take so long”, “and I don’t think I can!”
It was then I saw these 2 quotes I had written some time ago in my notebook:
WHAT I FOCUS ON….I BECOME.
WHATEVER I AM…I WILL ATTRACT.
Who I am and who I become are the most powerful factors in influencing my future, my success and my body. Success on the outside really does start on the inside. All external circumstances are first created internally.
So I started to spend time each day focusing on who I am and who I want to be. I looked intrinsically into my character and my attitude, rather than what I want physically. Focusing on all of my positive traits that will enable me to achieve my dreams. I started to focus on thoughts required for success. Happy thoughts…joyful thoughts. I spent time becoming inspired and motivated. Where my focus goes determines whom I become and what I attract into my life.
I AM MY OWN SOLUTION.
How I choose to think about myself, who I am, what I am capable of achieving, what I visualise myself to be, has amazing power to transform my life.
Some of my personal affirmations this week:
– I am enthusiastically positive.
– I am dynamic and optimistic.
– I am energetic and joyfully happy.
– I am an industry leader with a positive influence.
– I am full of confidence and I have limitless brilliant ideas.
– I am productive and have laser like focus.
– I am healthy, determined and motivated.
– I am inspired to learn and help others.
– I am excited about all I will achieve today.
– I am full of love and peace.
I will attract all that I think I am. I will become what I think about all day long.
My encouraging thought for the day – make positive, successful, inspired, joyful thoughts a daily habit and watch how things materialise
MY EBOOK – THE UNBEATABLE MIND
50 of my most powerful strategies to help with motivation, discipline and focus
PROCOMP’S meal plans, comp prep and nutrition system downloadable eBooks
Subscribe to Blog
Are you ready to shred fat & get healthy?
Start today on your 16 or 8 week online fat loss program