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Nutrition

WHAT PROCOMP RECOMMENDS TO AVOID EATING AT ALL COSTS!!!!

RAY PEAT AND PUFAS

THE MOST CONTROVERSIAL PRO-METABOLIC TOPIC!!!! PUFA’S are polyunsaturated fatty acids that can SUPPRESS THYROID GLAND FUNCTIONING on every level. The suppression drastically slows metabolic rate and brings fat loss to a screaming halt.  PUFAs can lead to free radical damage, premature ageing and degenerative conditions. All of our  ProComp’s Pro-Metabolic Meal plans have been carefully…

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COCONUT OIL – HOW IT BOOSTS METABOLISM AND HELPS FAT LOSS.

Could coconut oil may actually be the elixir of life, energy and FAT LOSS? Coconut oil has highly saturated AND has nearly no polyunsaturated fats (PUFAs).  Those following Ray Peat’s research and ProComp’s Pro-Metabolic Nutritional framework would know that PUFA’s down-regulate thyroid gland functioning on many levels.  Coconut Oil is included in all of the…

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CHECK OUT THIS PRO-METABOLIC DESSERT

PRO-METABOLIC FOOD IS DELICOUS!!!! Eating the right type of delicious food can help improve metabolism and even lose body fat. CHECK THIS DESSERT!!! This is one of the desserts in the ProComp’s Pro-Metabolic meal plans to create a leaner healthier body SWEET DELCIOUS FOODS AND DESERTS ARE PART OF A HEATLHY THYROID GLAND FRIENDLY DIET.…

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5 REASONS WHY I’LL NEVER SKIP MY ORANGE JUICE.

(Especially when I want to get lean) I drink pure, additive free, unadulterated orange juice several times a day. ESPECIALLY when I want to drop some weight.  I find it so frustrating that orange juice is often demonized and slandered. How could something so natural, healthy, nourishing and loaded with vitamins and minerals possibly be…

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HOW CAN ORANGE JUICE CAN HELP WEIGHT LOSS AND INFLAMMATION

SERIOUSLY, is this the missing piece of the PUZZLE? Wow!  The research how this one nutrient can help weight loss and inflammation blows my mind! Science is constantly evolving and as coaches its essential to no longer rely on bro science but on evidence based research on how to BALANCE HORMONES AND LOSE BODY FAT. …

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THE KEY NUTRITION AND HORMONAL POINTS TO RAY PEATS & PROCOMPS APPROACH TO EFFORTLESS FAT LOSS & A BALANCED BODY

This blog will COVER NUTRITION, NUTRITIONAL STRATEGIES AND THE HORMONAL MESSAGES THAT ARE IMPORTANT TO A PRO-METABOLIC APPROACH. An approach that will help you burn fat, improve metabolic rate and balance hormonal issues Procomp is in the business of effortlessly creating great looking lean bodies that have fast metabolisms and are hormonally balanced.  We have…

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WHAT PROTEIN SOURCE CAN HELP BURN FAT AND HELP INCREASE THYROID FUNCTIONING?

PROTEIN TO BURN FAT

As coaches and athletes, we constantly research nutritional strategies to get leaner without adding stress to the body. Our ProComp Pro-Metabolic nutrition system not only balances hormones but it also improves metabolic rate that increases fat burning.   The thyroid gland regulates all of the body’s systems from weight loss, metabolism, food sensitivities, fatigue, depression, cellulite,…

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