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Nutrition

It really is as simple as SALT

If you want to know how something as simple as SALT can be a powerful Pro-Metabolic addition, read on to see how a sprinkle here and there can help increase thermogenesis, METABOLISM AND BURN FAT.  Salt also reduces cortisol, bloating and inflammation.  For far too long,  the health and fitness and industry has criticised nutrients…

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WHAT’S THE DEAL WITH REAL BUTTER….& FAT LOSS

I love butter and salt on potatoes. My favourite meal when I am dieting is grass fed beef, potatoes, butter and salt!   When I am not dieting, I slather butter on everything from sourdough to rice…with out limiting my portion sizes. Being a calorie dense nutrient, I just rein it in a little when it…

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WHAT’S INCLUDED IN A PRO-METABOLIC NUTRITION PLAN?

To increase metabolism, fat burning, balance hormones and achieve optimal health: https://www.procompteam.com/meal-plans/ As both a coach and an athlete, I have been able to achieve amazing results by focusing on nutrition.  Nutrition that upregulates thyroid gland functioning, balances hormones, reduces cortisol and optimises health. Fat loss favours a fast metabolism.  WHY? HORMONES AND METABOLISM MATTER…

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PERSONALISED MEAL PLANS.

🙅 🙅 🙅 STRUGGLE NO MORE TO LOSE WEIGHT.GET YOUR OWN PROVEN PERSONALISED MEAL PLANS.👍👍👍 • Easy fat loss, not hard.• Support fat loss and not force fat loss.• A nourished body and not a deprived body.• Eat more and not less food.• Delicious food that does not need to be boring.• Balance hormones.• Results time and time…

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THIS IS KRISTIE.

😲 😲😲 KRISTIE’S RESULTS WILL BLOW YOUR MINDTHIS IS HOW SHE DRASTICALLY CUT CELLULITE…IN 4 WEEKS! 👏👏👏 Fat thighs and cellulite can be ridiculously frustrating. Quite often, those who train like machines and eat super clean still struggle with lower body fat. I only met Kristie 4 weeks ago. She contacted ProComp because she wanted to lose fat…

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HOW TO PREVENT BLOATING.

😩 😩 😩 10 REASONS FOR BLOATING OR WATER RETENTION 🌊🌊🌊HOW TO PREVENT BOATING. 😃😃😃 Bloating was once the bane of my life. I would eat well, train hard and for no reason at all some days I would look 6 months pregnant. My face would unexplainably get puffy, I developed cankles, and any resemblance of a flat tum and…

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EAT CHEESE TO BURN FAT? WHICH TYPE AND WHY?

When I first changed my nutrition to a Pro-Metabolic diet, I thought it was ridiculous to even consider eating cheese. I hadn’t enjoyed cheeses in 15 years. They were never part of any diet plan I was on. I can now get super lean… and stay lean…eating quality European cheese every single day. The ProComp…

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SO… WANT TO BURN FAT?

EATING LESS AND EXCERCISING MORE IS NOT THE ANSWER! It’s so frustrating How can one train so hard and eat so little yet get very little results???.The times that I’ve been so focused on getting lean that I’ve run myself into the ground, surviving on lettuce, coffee and hours of cardio…. and hardly achieved anything??. What?…

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