Posts by ProComp Admin
THE 4 BIGGEST WEIGHT LOSS MISTAKES
weight loss mistakes
Read More5 SIMPLE WAYS TO NATURALLY BOOST ENERGY …and stop feeling tired
5 simple ways to boost energy naturally
Read More5 OF MY FAVOURITE FAT- BURNING, PRO-METABOLIC SNACKS
Pro-Thyroid, fat burning snacks
Read MoreWHAT PROCOMP RECOMMENDS TO AVOID EATING AT ALL COSTS!!!!
THE MOST CONTROVERSIAL PRO-METABOLIC TOPIC!!!! PUFA’S are polyunsaturated fatty acids that can SUPPRESS THYROID GLAND FUNCTIONING on every level. The suppression drastically slows metabolic rate and brings fat loss to a screaming halt. PUFAs can lead to free radical damage, premature ageing and degenerative conditions. All of our ProComp’s Pro-Metabolic Meal plans have been carefully…
Read MoreIS STRESS causing a HORMONAL IMBALANCE and impacting fat loss, energy and optimal health … Read on for Procomp’s simple SOLUTIONS!!!
IS STRESS CAUSING HORMONAL IMBALANCE. RAY PEAT AND PROCOMP STRATEGIES.
Read MoreTHIS IS MY EXACT PRO-METABOLIC DIET PLAN FROM START TO FINISH THAT GOT ME INTO THIS WINNING CONDITION.
RAY PEAT MEAL PLAN
COMP PREP DIET
HOW FASTED CARDIO (or any exhausting cardio) CAN BE THE DEATH FOR FAT LOSS AND METABOLISM
fasted cardio and fat loss
Read MoreCOCONUT OIL – HOW IT BOOSTS METABOLISM AND HELPS FAT LOSS.
Could coconut oil may actually be the elixir of life, energy and FAT LOSS? Coconut oil has highly saturated AND has nearly no polyunsaturated fats (PUFAs). Those following Ray Peat’s research and ProComp’s Pro-Metabolic Nutritional framework would know that PUFA’s down-regulate thyroid gland functioning on many levels. Coconut Oil is included in all of the…
Read More6 ESSENTIAL PRINCIPLES FOR A PRO-THYROID, PRO-METABOLIC NUTRITION PLAN.
PRO-THYROID NUTRITION ESSENTIALS
Read MoreWHY I DON’T RECOMMEND CARDIO TO LOSE WEIGHT AND WHAT TO DO INSTEAD
Blair and I have been international athletes and coaches for well over 20 years. I will be the first to admit that I have tried so many approaches…. almost all of them!!! I have also made a huge number of mistakes when it comes to exercise, health and losing body fat. Prior to discovering the…
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