FREE! Pro-Metabolic Fat Burning Secrets E-book CLAIM NOW

Archive for May 2019

WHAT IS SO IMPORTANT ABOUT BREAKFAST … and how it impacts your hormones?

Find out the hormonal impact of skipping breakfast and read on as I also include my all personal favourite Pro-Metabolic, fat burning breakfasts!!!! A simple but powerful take home point about today’s blog and subject around breakfast.  Upon rising from 7-9hrs of slumber……….breakfast means…….“break the fast”!!!!    During sleep,  levels of active thyroid hormone (T3) decrease…

Read More

HOW TO PREP TO BE A BIKINI MODEL LIKE MING

Getting into great shape whilst eating a variety of delicious food and still feeling great and without destroying your metabolism…….really is possible!! Ming is an international professional ProComp bikini model from Thailand.  Ming recently placed 3rd at a WFF International professional bikini division in a line-up of 19 professional bikini athletes at the WFF Shanghai…

Read More